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Maternity Therapies

​Your journey into parenthood is unique, and your body and mind deserve care at every stage. Our maternity therapies are designed to bring comfort, balance, and relaxation. 

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Using a blend of gentle therapies, including Reflexology, Kinetic Chain Release (KCR), and Reiki, these treatments are designed to support your body, mind, and energy throughout every stage - from pre-conception to postnatal recovery.

Reflexology 

Pre-conception

-Helps regulate menstrual cycles and balance hormones 

-Reduces stress and promotes relaxation 

-Supports reproductive health and natural fertility 

-Encourages overall well-being while trying to conceive

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Pregnancy

-Eases common pregnancy discomforts such as backache

-Heartburn, swollen ankles and insomnia 

-Promotes relaxation and supports each stage safely, including the first trimester.

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Labour Preparation

 - Encourages relaxation and the release of tension in the body

 - Can support the body's natural readiness for labour

 - Helps reduce anxiety and promote confidence ahead of birth

 - Provides a calm, nurturing space for mother and baby

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After Birth

 - Aids physical recovery after birth

- Helps rebalance hormones and energy levels

 - Reduce stress, tension and fatigue

- Promotes restful sleep and emotional well-being

 - Provides valuable time for mothers to relax and recharge

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£50 per 1 hour session

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Available Wednesdays and Fridays at RFL House, Dunblane. Home  visits also available. (Travel costs may apply outside Stirling)

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Kinetic Chain Release

Pre-conception & Early Pregnancy

Realigns the body, eases tension and creates the perfect foundation for your changing body to grow.

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Why KCR for Postnatal Recovery

​​Pregnancy and birth place unique demands on the body. As your baby grows, posture, movement, and balance all adapt to make space - often leaving the body feeling “out of alignment.” After birth, many women notice discomforts such as back, hip, or shoulder pain, tiredness, or difficulty regaining balance and strength.

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Kinetic Chain Release (KCR) is a gentle system of stretches and mobilisations designed to bring the body back into balance. For new mums, this can mean:

   •   Relief from back, neck, shoulder, or pelvic discomfort

   •   Support for postural changes from pregnancy and feeding

   •   Improved energy and easier movement

   •   Encouraging the body’s natural recovery and healing process

   •   A safe, nurturing treatment tailored to your needs

 

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​KCR is not recommended in your 2nd and 3rd trimester

£50 per 1 hour session

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Available Wednesdays, Fridays and home visits. (Travel costs may apply outside Stirling)

Energy Therapy & Reiki

Pre-conception & Pregnancy (all Trimesters)

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Pregnancy is a special journey — full of joy, but also big changes for body, mind, and emotions. Gentle energy therapies such as Integrated Energy Therapy® (IET) and Angelic Reiki offer safe, nurturing support to help you feel calm, reduce anxiety, nurture emotional balance & help you feel connected with your baby.​

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After Birth

The postnatal period is a beautiful yet challenging time. While you care for your baby, your body and emotions are also adjusting and healing. Gentle energy therapies like Integrated Energy Therapy® (IET) and Angelic Reiki offer safe, nurturing support to help you restore balance and find calm during this precious stage.

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£50 per 1 hour session

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Every pregnancy journey is different. Find the care that supports yours.

Appointments are available on Wednesdays & Fridays at RFL House, Dunblane. Contact Siobhan to book:
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